Health Blogs

Whether you’ve just started hitting the gym or have been physically active for the longest time ever, you’ll know that hardcore workouts and physical activities like running or swimming cause sore ...

When you feel you are ready to start taking collagen regularly to experience its benefits, one of the questions that may arise in your mind is: What’s a good daily dose of collagen to take?  The an...

Don’t be too surprised, but yes, you can take bovine collagen and marine collagen together or alternate between the two without any compromise on benefits.  Bovine and marine collagen have a few di...

It’s been a scorching summer in the UK, all thanks to the heatwave. No surprises then if your skin is beginning to feel the “burn” of the midsummer sun.  If you aren’t already taking collagen suppl...

Is it enough to just take collagen supplements? Or is there something more that you can do to ramp up the natural process of collagen production in your body?  Turns out you can boost collagen synt...

Why Has Type 1 Collagen Become a Wellness Essential? Type 1 collagen has stolen the spotlight in collagen supplements, and for good reason, too.  As the most prominent collagen type in the human b...

Answering the Most Searched Questions On  Collagen Collagen has become the buzzword in beauty and wellness across the UK. But with so much information floating around online, it’s hard to know wha...

Does the Molecular Size of Collagen Matter?  Continuing where we left off in the  Breaking Down the Science Behind Collagen blog, let’s dive deeper to look at how the molecular size of hydrolysed ...

How Marine Collagen Supplements Benefit Skin Health  Your skin has two main layers. The epidermis is the upper layer, and lying just under it, is the dermis. The epidermis mostly acts as a tough, ...