How Bovine Collagen Supplement Benefits You 

Your body is a collagen factory. But guess what? As you get older, collagen production slows down by about 1-2% every year. That’s when wrinkles start to sneak in, joints get a bit creaky, and muscles take longer to bounce back.

Adding collagen to your daily routine is like giving your body a little boost from the inside out. Bovine collagen is a popular, budget-friendly way to keep those collagen levels topped up. It’s packed with Types 1 and 3 collagen plus key amino acids like glycine, proline, and hydroxyproline that help your body repair and thrive.

Ready to feel fresher, move easier, and show ageing who’s boss? Let’s dive into how bovine collagen can be your new best friend for everyday health.

Highlights of Bovine Collagen Peptides 

• Source

Bovine collagen is extracted from the skin/hide, bones, or connective tissue of cows or calves. It is comparatively less expensive to produce compared with the extraction process of marine collagen, so you are likely to find more budget-friendly bovine collagen products than marine collagen products. 

• Purity and Quality

One drawback of bovine collagen has to do with a higher perceived risk of contamination from cattle diseases, hormones, and the use of antibiotics. Bovine collagen made from EU cattle is usually free from antibiotics and hormones. The UK and the European Union have stricter regulations in place for collagen supplements than the United States and other non-EU countries, so collagen supplements made in the UK or the EU from reputed brands are usually safer and of a higher quality. 

If you don’t purchase from the EU or UK, you might need to seek clarity on the quality and nature of the ingredients used in your bovine collagen supplement. 

• Amino Acid Composition 

Bovine collagen contains glycine, hydroxyproline, proline, and other amino acids. Bovine collagen contains 19 of the 20 amino acids, excluding tryptophan. So when you take collagen supplements, you are consuming all the necessary protein building blocks you need. 

• Hydroxyproline content 

Bovine Achilles tendon (BAT) collagen also contains 30% more hydroxyproline content than fish collagen. Bone collagen contains two times more hydroxyproline as fish collagen. Hydroxyproline is what gives the collagen molecule its stability and is responsible for joint flexibility and bone strength. 

• Bioavailability 

Some research suggests that bovine collagen is less bioavailable than marine collagen. Bioavailability depends on the molecular weight and refers to how easily collagen peptides can be absorbed into the bloodstream. Commercial-grade bovine collagen is hydrolysed into peptides, which makes it easier to absorb. 

• Taste and Odour

Bovine collagen powders are generally tasteless and odourless. Sometimes they do come in flavours, but that isn’t to disguise any inherent taste. Our Liquid Bovine Collagen comes in a lovely berry flavour. 

• Allergies

Consumers with fish allergies can try bovine collagen as a worthwhile alternative. 

• Kosher and Halal

Bovine collagen is highly popular because it adheres to several religion-based dietary restrictions. It is both Kosher and Halal. There is not much difference between bovine collagen and marine collagen in terms of composition or effectiveness. Differences are slight and don’t impact the efficacy of the collagen at all. 

How Bovine Collagen supplement Benefits You 

Here’s how taking bovine collagen regularly can help you:

• Muscle Recovery

After exercise, your muscles need to repair and rebuild and the amino acids in bovine collagen peptides help speed up the muscle recovery process. It helps to reduce soreness and support stronger muscles over time.

• Hair, Skin, Nails

Type 1 collagen plays a big role in skin and hair health. When you take collagen regularly, you may notice your skin becomes firmer and more hydrated, and your nails and hair feel thicker and healthier.

• Joints 

Type 3 collagen helps to maintain healthy cartilage and connective tissues. This may ease stiffness, improve flexibility, and reduce joint pain, especially as you get older or stay active.

• Signs of Ageing

As we age, our bodies produce less collagen, causing wrinkles, weaker joints, and sagging skin. A consistent collagen routine can help slow these changes by keeping your skin plump and your body supported from within.

Ready To Try? 

Bovine collagen supplements offer a simple way to support your body from the inside out. Helping with muscle recovery, skin health, and joint comfort, they come packed with the essential amino acids your body needs and are very easy to add to your daily routine.

To get started, try Nutrabytes' Bovine Collagen Powder. It’s high-strength, easy to digest, and tasteless, so you can mix it into water, coffee, or smoothies with no fuss. Your skin, hair, and joints will feel the difference. Shop Now. 

Frequently Asked Questions 

1. Is bovine collagen from pigs?

Bovine collagen is sourced from cows and calves. The collagen from pigs is known as porcine collagen.

2. What is the best source of Type 1 and Type 3 collagen?

Bovine collagen is considered one of the best natural sources of both Type 1 and Type 3 collagen.

3. What are the side effects of bovine collagen?

Possible side effects include:

• Digestive discomfort (bloating or gas)

• Allergic reactions (if sensitive to beef)

4. Who should not take bovine collagen?

Avoid bovine collagen if you:

• Have a beef allergy

• Follow a vegetarian or vegan lifestyle

• Have certain kidney or liver conditions (consult a doctor first)

• Are you pregnant or breastfeeding 

• Are you taking prescription medication or under medical supervision

• Are less than 18 years of age

5. What are the sources of Type 3 collagen?

Type 3 collagen is found in:

• Bovine hides and connective tissues

• Marine sources (e.g., fish skin – in smaller amounts)

• Naturally produced by the human body, especially in early life