An essential mineral for normal muscle function and energy metabolism, contributing to the reduction of tiredness and fatigue.
What it is
Magnesium participates in hundreds of enzyme systems. These include reactions involved in energy production, protein synthesis and nerve signalling. Foods such as nuts, seeds, wholegrains and leafy greens provide magnesium.
Understanding the amount
The weight of a magnesium compound is different from the amount of elemental magnesium it supplies. Elemental magnesium is the nutrient amount shown in the nutrition information.
Why a combined formula?
Our mineral complexes bring magnesium together with calcium, zinc and vitamin D3. The A-Z multivitamin offers it within a broader combination of essential vitamins and minerals.
Why we use it
Magnesium contributes to normal muscle function, energy-yielding metabolism and a reduction of tiredness and fatigue. We include it in our mineral complexes and A-Z multivitamin to bring several complementary nutrients together in a convenient capsule routine.
- Normal muscle function
- Normal energy metabolism
- Reduction of tiredness and fatigue
The Nutrabytes Everyday Wellness Standard
Not all raw materials are created equal. We selectively source the highest quality ingredients.
Did You Know?
Magnesium participates in hundreds of enzyme reactions. ATP, the energy molecule used by cells, commonly works as a complex with magnesium.
Scientific Studies
Want To Learn More?
Magnesium's roles in normal muscle function and energy-yielding metabolism are authorised nutrient benefits. The NIH fact sheet explains its enzyme activity, food sources and the difference between dietary intake and supplemental forms.
Products with this ingredient
- Magnesium, Calcium, Zinc & Vitamin D3 (Vegan D3)
- Vegan Vitamin D3 2000 IU with Calcium, Magnesium, Zinc & Copper